In One of the famous plants that help to burn burns by smelling is the aloe vera plant, but it is less well known that this plant has many other medicinal abilities and which it uses through drinking. Many varieties have aloe vera, but two famous main varieties are used in medicinal uses: one is aloha perox, Contains a high concentration of a substance called anthraquinone, which has a very potent laxative effect and therefore helps in severe constipation, however, it can cause intestinal irritation, so use it cautiously and it is only desirable in very difficult situations and for a long time. very short, and only under the guidance of a therapist. Enter additional and peculiar called laminateYes, which I will focus on in this chapter. This is the type of Aloe received much research in recent years and was also derived from various health drinks. It turned out, it contains many nutrients that can give him the status of a food supplement perfectly. Why? The human body needs 22 amino acids, which are the building blocks of body proteins, which form the basis for all cells in the body. Most of the amino acids the body can build itself. Eight of them, called "essential," should be contracted from food. And the aloe vera gel provides 20 of the 22 amino acids, and seven of the eight essential amino acids. It therefore appears that aloe vera is a high quality protein supplement. What else does the aloe vera have? Vitamins: The aloe vera gel that is rich in a wide variety of vitamins: beta-carotene,variousvitamins B , vitamins C and E. These vitamins help boost the immune system, are antioxidants, strengthen the nervous system and help with stress and stress. Minerals: The various body functions require minerals, and the aloe vera gel contains many, some of which are more well known, such as calcium, sodium, potassium, iron, magnesium and zinc, and some are less well known, but are very essential for our bodies, such as chromium, manganese and copper. The aloe vera gel also contains polysaccharides, which are long chains of sugars that can protect us from viruses that cause various diseases. Also, the aloe vera gel helps the digestive system through its various digestive enzymes, including those that aid in the digestion of fats and proteins. It also helps balance the probiotic bacteria in the gut. It is worth trying to use aloe vera in a drink that will improve your health and, of course, you should consult a natural therapist.